Alex Smith - PhysiotherapistFeb 25, 20181 min readHow to Add 3 Years To Your LifeAfter crazily signing up to run the Rutland Half-Marathon, I’ve been pounding the streets of Rutland trying to get myself in shape for...
Alex Smith - PhysiotherapistSep 16, 20173 min readRun for RainbowsWith the Rutland Marathon just over the hill, the past 6 weeks has seen Alex, Murray, Ross and Vicky hit the roads in preparation for the...
Alex SmithAug 4, 20172 min readThe Excellence ChallengeDo you ever get the urge to challenge yourself? Well I did and now I’ve dragged some friends along too. Myself, Murray Speed, Ross Poole...