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Charlotte Smith

Director / Pilates Instructor / Pelvic Health Physiotherapist

Charlotte graduated with First Class Honours in Physiotherapy from the University of Nottingham in 2015. She began her career with acute care rotations at Nottingham University Hospitals before transitioning into community based physiotherapy with Leicestershire Partnership Trust.

 

Now specialising in Pelvic Health Physiotherapy, Charlotte combines expert clinical knowledge with personal experience. As a mother of two who has navigated her own postnatal recovery, she is deeply passionate about supporting women through every stage of life, with a particular focus on helping them return to sport with confidence and strength.

 

Charlotte is dedicated to empowering women to move well, feel strong, and reconnect with their bodies through all aspects of pelvic health and fitness. She is a fully certified APPI Pilates Instructor and the founder of the Excellence Pilates service at Excellence Physio, where she integrates tailored movement and rehabilitation to support women’s active lifestyles.

 

Her commitment to advancing women’s participation in sport is reflected in her recent consultancy work with Leicester City Ladies Football Club and the Ladies European Tour Golf. These roles allow her to focus on performance, injury prevention, and recovery; ensuring women can participate in sport safely and thrive within it.

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Excellence Health & Wellbeing Ltd - Company No.10552354

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