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Rachel Butt
Oct 19, 20222 min read
Just Go With The Flow
It’s that time of the month again – an emergency trip to Tesco’s to stock up on tampons with a (not so quick!) diversion past the...
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Charlotte Smith - Physiotherapist and Pilates Instructor
Mar 17, 20214 min read
Pelvic Health Update: Exercise in Pregnancy, RED-S and Stools!
Therapy Live – Pelvic Health CPD is something that the various lockdowns and Covid restrictions have impacted massively. As a...
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Excellence Physio
Jan 4, 20214 min read
Recovering After Pregnancy
Congratulations on the arrival of your new baby! You may well be feeling on top of the world, or like you have been hit by a train, most...
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