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Just Go With The Flow
It’s that time of the month again – an emergency trip to Tesco’s to stock up on tampons with a (not so quick!) diversion past the...
Rachel Butt
Oct 19, 20222 min read
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Pelvic Health Update: Exercise in Pregnancy, RED-S and Stools!
Therapy Live – Pelvic Health CPD is something that the various lockdowns and Covid restrictions have impacted massively. As a...
Charlotte Smith - Physiotherapist and Pilates Instructor
Mar 17, 20214 min read
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Recovering After Pregnancy
Congratulations on the arrival of your new baby! You may well be feeling on top of the world, or like you have been hit by a train, most...

Excellence Physio
Jan 4, 20214 min read
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