With the current social distancing and lockdown status amid the Covid-19 pandemic, exercise and fitness is key to maintaining both...

On September 17th 2017, Team Excellence took part in the Team Marathon at Rutland Water aiming to raise £500 for Leicestershire based...

With the Rutland Marathon just over the hill, the past 6 weeks has seen Alex, Murray, Ross and Vicky hit the roads in preparation for the...

Running shoe trends are constantly changing and recently the trend is moving away from the barefoot / ultra-minimalist styles. This is...

Do you ever get the urge to challenge yourself? Well I did and now I’ve dragged some friends along too. Myself, Murray Speed, Ross Poole...