#pain

May 12, 20203 min read

Reduce Your Injury Risk During Lockdown

With the current social distancing and lockdown status amid the Covid-19 pandemic, exercise and fitness is key to maintaining both...

Oct 28, 20172 min read

Surviving The Winter

As a summer full of polo comes to an end, many polo players will be looking forward to taking a well earned break, as will the ponies. A...

Sep 14, 20173 min read

How much cushioning do we need in our shoes?

Running shoe trends are constantly changing and recently the trend is moving away from the barefoot / ultra-minimalist styles. This is...

Jul 6, 20173 min read

Plantar Fasciitis - The Truth Behind The Pain

As the summer descends upon and the levels of exercise increase, so do the number of people complaining of a nuisance pain in the sole of...