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Reduce Your Injury Risk During Lockdown
With the current social distancing and lockdown status amid the Covid-19 pandemic, exercise and fitness is key to maintaining both...
Alex Smith - Physiotherapist
May 12, 20203 min read
80 views
1 comment


The Injury Myths of CrossFit
Using evidence to dispel the myths of CrossFit injuries.
Alex Smith
Mar 15, 20203 min read
362 views
11 comments
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