June 5, 2018

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Movember - A Man's World

 

 

 

Throughout the month of November, I attempted to complete a daily exercise challenge in aid of raising awareness for Men’s Health. Most people know November as ‘Movember’ where males grow moustaches to promote testicular cancer as well as other illnesses that can affect males.

 

Deciding to do something slightly different, I set about completing a form of exercise every day throughout November whilst researching into the benefits that exercise can have on the body, especially in Males. Already being a gym member, I used this as an opportunity to try new and different sports or exercises, as well as seeing it as a chance to meet new people too.