Excellence Health & Wellbeing Ltd - Company No.10552354

  • Grey Twitter Icon
  • Grey Facebook Icon
  • Grey Google+ Icon
  • Grey Instagram Icon

June 5, 2018

December 22, 2017

Please reload

Recent Posts

The Injury Myths of CrossFit

March 15, 2020

Please reload

Featured Posts

Delicious Pea Pesto

August 13, 2017


Serves 4



- 1 lime, juice only

- 150g frozen peas

- 15g (handful) fresh basil

- 60g brazil nuts

- 5 tbsp olive oil

- 1 avocado, remove stone and skin

- 2 tsp nutritional yeast, optional (available online or from a health food store)

- ½ tsp smoked paprika (can be added or sprinkled over afterwards)

- Sea Salt & Black Pepper to own taste



  1. Bring a pan of water to a boil and add the peas. Bring the pan back to the boil and then drain the peas. Peas should be just tender.

  2. Add all of the ingredients to a blender and whizz together until smooth.

  3. Can be stored in an airtight container in the fridge for up to 3 days.


Serve with:

  • Brown rice noodles and a side salad for a main meal.

  • Oatcakes and vegetable sticks.

  • Also ideal as a dip.