Excellence PhysioAug 21, 20232 minYoga is Coming to Excellence!We're absolutely delighted to announce the introduction of Yoga to our clinic timetable. Whilst there will be more information on the...
Rachel ButtOct 19, 20222 minJust Go With The FlowIt’s that time of the month again – an emergency trip to Tesco’s to stock up on tampons with a (not so quick!) diversion past the...
Charlotte Smith - Physiotherapist and Pilates InstructorMar 17, 20214 minPelvic Health Update: Exercise in Pregnancy, RED-S and Stools! Therapy Live – Pelvic Health CPD is something that the various lockdowns and Covid restrictions have impacted massively. As a...
Excellence PhysioJan 4, 20214 minRecovering After PregnancyCongratulations on the arrival of your new baby! You may well be feeling on top of the world, or like you have been hit by a train, most...