Charlotte Smith - Physiotherapist and Pilates InstructorMar 17, 20214 minPelvic Health Update: Exercise in Pregnancy, RED-S and Stools! Therapy Live – Pelvic Health CPD is something that the various lockdowns and Covid restrictions have impacted massively. As a...
Alex Smith - PhysiotherapistMay 12, 20203 minReduce Your Injury Risk During LockdownWith the current social distancing and lockdown status amid the Covid-19 pandemic, exercise and fitness is key to maintaining both...
Alex Smith - PhysiotherapistNov 12, 20172 minRecover Like An OlympianOn Thursday Alex spent the day at the Manchester Institute of Health and Performance, a phenomenal purpose built centre striving to...
Alex Smith - PhysiotherapistNov 2, 20172 minRun for Rainbows - CompleteOn September 17th 2017, Team Excellence took part in the Team Marathon at Rutland Water aiming to raise £500 for Leicestershire based...